NEWS!
Had an appointment with my endocrinologist a week or so ago and I’ve lost 10 pounds since my last appointment (end of August 2012). Woo woo!
FOOD + ACTIVITY LOG
breakfast- plain greek yogurt, blueberries, roasted turkey slices, almonds
lunch-plain greek yogurt, raspberry compote, carrots
dinner-grilled shrimp, grilled steak, salad, almonds, green beans
snacks-fried garlic tofu, carrots, hummus, white cheddar
8 hours activity at work
